do anti blue light glasses work reddit
Not only do the lenses have blue light blocking technology but the frames are designed special so that gaming headphones wont interfere or cause headaches for glasses. They will just help in minimizing some of.
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So what do blue light blocking glasses do.
. This didnt really come as a major surprise. Ive used high doses of melatonin and a device called a NuCalm to help me fall asleep faster. The American Macular Degeneration Foundation has explicitly stated that there isnt much evidence to support wearing blue-light-blocking glasses for daily electronics use.
Melatonin production is based on blue light exposure. Reducing blue light exposure when. Using electronics late at night disrupts this cycle.
Actually this is one of the more substantiated claims. Both of the studies actually found that the blue-blocking filters have no effect no significant effect on digital eye strain.
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